Ready to get stronger?
Group Classes
Sundays at 10 am pacific
All Levels Pilates - 1 Hour
Live via Zoom or On-Demand
All attendees receive a link to the on-demand recording.
Can’t attend live? Just select the On-Demand option below.
Private sessions are also available.
Ideal for all levels, this class has something for everyone. Each class features movements to strengthen, mobilize, and align the entire body using a combination of Pilates mat, stretching, and other fitness modalities to give you a balanced full-body workout. Modifications can be provided for any level and ability, including prenatal, postpartum, and injury rehabilitation.
Get Strong, Give Back
My signature program combines two of my passions: movement and supporting nonprofit organizations. We’ve raised over $3,500 since the program started in 2021!
On-Demand Workouts
My on-demand library has hundreds of workouts for all levels and abilities. Each week, I post a new short workout (6 - 35 mins) featuring a specific Pilates principle, skill, or overall strength. From the Series of Five to teasers to planks to rollovers, we’ll cover it all.
You also have the opportunity to commit to fitness challenges and special events, like the ever-popular 12 Days of Pilates each December.
Help share these workouts! Just tag me on social media, share the workout, or send me a message to let me know you took the class!
With a premium subscription plan, you’ll have unlimited access to all of my on-demand content PLUS all of my live classes.
My premium on-demand library has workouts for all levels, ranging from 5 minutes to an hour. Many workouts incorporate hand weights or other props (such as a yoga block) to enhance the benefits of the exercise. Modifications are always given for different abilities and limitations - this is an excellent way to workout on your own schedule and start seeing the benefits of Pilates right away.
Premium Subscription - Coming Soon!
Private and Duet Sessions
If you have a specific goal or are looking for more 1:1 support, a private session is a great option. You may also bring a friend for a “duet”. With a small group, I can tailor the workout to your specific needs. We’ll focus on the exercises, balance, flexibility, and strength work that your body needs - no matter your age, physical ability, or current level of fitness.
Private sessions are $30/hour. Duets are $40/hour (total).
Your first 30 minute session is free! Just contact me to sign up for your preview session.
Corporate Fitness and Special Events
Virtual or onsite classes are available for corporate retreats and wellness programs, as well as other special events like conferences, girls weekends, and youth camps. If you’re interested in having starting a class for your office or having a class for an event, contact me for more information.